Subscribe to RSS FeedGuided Relaxation – Around the body
Feeling a little tense today? Well download this short guided relaxation to sooth your nerves and restore your inner calm and joy.
Podcast: Play in new window | Download
Heidi Crook teaches yoga classes in Liverpool, UK. This her blog, sharing her joy and love for yoga to the wider world.
Feeling a little tense today? Well download this short guided relaxation to sooth your nerves and restore your inner calm and joy.
Podcast: Play in new window | Download
