Yoga with Heidi - Find the spirit and strength within - Yoga in Liverpool http://www.heidiyoga.co.uk Heidi Crook teaches yoga classes in Liverpool, UK. This her blog, sharing her joy and love for yoga to the wider world. Mon, 05 Dec 2011 16:20:04 +0000 http://backend.userland.com/rss092 en Guided Relaxation – Around the body http://www.heidiyoga.co.uk/2010/03/guided-relaxation-around-the-body-2/ Relax and feel great http://www.heidiyoga.co.uk/2010/03/relax-and-feel-great/ Why is the Breath so important? http://www.heidiyoga.co.uk/2009/12/why-is-the-breath-so-important/